So, here I am. Like most of you I've decided to start on that dreaded road to "getting fit".
I've exercised here and there, but I haven't had the motivation or push to really make a lifestyle change.
Then, the other day it hit me. I want to like myself. I want to be able to look into the mirror and be proud of how I look. I have my whole life ahead of me! I want to be in my best shape possible now, and make habits now that will help me stay that way.
Hopefully, on the way, I will develop some self-esteem. ;)
This blog will be my fitness journal. Everyday I will report on my fitness/exercise, eating, and feelings during my journey. I might even post a recipe/tip or two. Who knows.
Here is what my plan is going to look like:
- Cardio 3x a week
- Strength Training (or Yoga) 2x a week
- Calorie intake will be around 1,433
Alright, here we goes nothing. :)
(Disclaimer: I am not a nutritionist, trainer, or anything of the sort)
